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PERSONAL FOUNDATION

Build the skills to focus attention, beat overwhelm, & stay consistent in your roles, needs, & values.

UNSTOPPABLE PERSISTENCEPERSONAL FOUNDATIONAPPROPRIATE RELATIONSHIPSPURPOSEFUL ACCOUNTABILITY
PERSONAL FOUNDATIONPERSONAL FOUNDATION
Tickle the Kitty
Feb 07, 2025

Tickle the Kitty

(or "How to Stay on Track Like an Adventure Hero")

Robert McFadden
Robert McFadden
PERSONAL FOUNDATIONPERSONAL FOUNDATION
Unlock the Art of Focused Attention
Nov 09, 2024

Unlock the Art of Focused Attention

Clarity. Consistency. Competence.

Robert McFadden
Robert McFadden
PERSONAL FOUNDATIONPERSONAL FOUNDATION
Embrace Your Inner Critic
Jan 23, 2024

Embrace Your Inner Critic

How to Turn Self-Sabotage into Insightful Self-Dialogue

Robert McFadden
Robert McFadden
PERSONAL FOUNDATIONPERSONAL FOUNDATION
Gamify Your Mindfulness Practice
Jan 22, 2024

Gamify Your Mindfulness Practice

Finding the Fun in Focus

Robert McFadden
Robert McFadden
PERSONAL FOUNDATIONPERSONAL FOUNDATION
Conquer Inner Conflict
Jan 11, 2024

Conquer Inner Conflict

Aligning Your Clashing Roles, Values, & Needs

Robert McFadden
Robert McFadden
Your ability to achieve the things you want ​isn't a measure of what you are... it's a consequence of what you do.

End Self-Sabotage

Your ability to achieve the things you want ​isn't a measure of what you are... it's a consequence of what you do.

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